FREE OPTIONS

TriggerFit: Learn Practical Self-Defence

Thu Oct 10, 17:30 - Thu Oct 24, 19:00

Sandton Field & Study Recreation Centre

ABOUT

The world is dark and full of terrors but,

You don't have to be the next victim!


IGNITE THE FIT & POWERFUL BEING WITHIN YOU and protect yourself and family from bullies and predators!


Yes You Can Learn How To

- punch, kick, block, choke and knock out enemies like a pro.

- build strength, speed, power and muscle to give yourself a fighting chance

- tackle, wrestle, and escape tight grips

- increase fitness and endurance


Our coach has one goal: TO UNLEASH THE LETHAL WEAPON WITHIN YOU


Come feisty and fierce!

DIRECTIONS

TriggerFit: Learn Practical Self-Defence
Sandton Field & Study Recreation Centre
Louise Ave, Parkmore, Sandton, 2196
Get Directions