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TriggerFit: Learn Practical Self-Defence
Thu Oct 10, 17:30 - Thu Oct 24, 19:00
Sandton Field & Study Recreation Centre
ABOUT
The world is dark and full of terrors but,
You don't have to be the next victim!
IGNITE THE FIT & POWERFUL BEING WITHIN YOU and protect yourself and family from bullies and predators!
Yes You Can Learn How To
- punch, kick, block, choke and knock out enemies like a pro.
- build strength, speed, power and muscle to give yourself a fighting chance
- tackle, wrestle, and escape tight grips
- increase fitness and endurance
Our coach has one goal: TO UNLEASH THE LETHAL WEAPON WITHIN YOU
Come feisty and fierce!
DIRECTIONS
TriggerFit: Learn Practical Self-Defence
Sandton Field & Study Recreation Centre
Louise Ave, Parkmore, Sandton, 2196
Get Directions