Vegan 101 Workshop
Sat Sep 28, 09:00 - Sat Sep 28, 13:30
Soul Center
ABOUT
Learn:
· About the health benefits of a plant-based diet.
· How to get all of your nutrients in on a plant-based diet.
· Receive practical meal ideas, a supplementation guide, meal planning template and more!
Also included:
· Plenty of time to interact, learn and get all of your nutrition questions answered.
· Snacks, drinks, plant-based food tasters and a goodie bag. There will be plenty of food on the day and a light breakfast on arrival so come hungry.
· A short cooking demo.
· A chance to win a Fresch Online pantry starter-kit valued at R640.00
Parking:
- If you arrive before 9am there should be plenty of street parking available in the side streets around the venue.
- There is also a secure parking lot at the back of the venue where you can park for R20.00 for the entire day.