Mas'B Fitness Bootcamp

ABOUT

Join Ubuntu Active and Mas’B for a fitness bootcamp that will be focusing on strengthening exercises (tightening and toning of the body).

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Rationale on Ubuntu Active:

Ubuntu Active is a new fundraising initiative implemented by Ubuntu NPO - it is a space that welcomes everyone and motivates everyone to stay healthy by doing the workouts that they love and enjoy, while contirbuting to a worthy cause. The funds raised will assist Ubuntu NPO to keep their doors open and continue to support their 6 adopted schools through their robust, constructive and beneficial projects and programs. The 6 adopted schools are disadvantaged schools that are situated in the outskirts of Durban (5 schools) and JHB (1 school).

Rationale on Mas’B:

Masibonge Xaba is a founder and creator of Mas’B Fit Women’s Bootcamp. 

She is exceptionally enthusiastic in helping others and discovering bliss. She accepts that when one FEELS GOOD, one improves throughout everyday life. 

According to Masibonge, a healthy lifestyle is more than lifting weights. It's about stretching, warming up, practicing good eating habits and ensuring that your body additionally gets the rest and sleep it requires. 

Through Mas’B Fitness Bootcamp, Masibonge appreciates showing others what their bodies are capable of through hard work and determination. 

Mas’B Fitness Bootcamp aims to assist you with arriving at a cheerful and even way of life that will assist with limiting future wellbeing related issues. 

Don’t wish for a good body, work for it!

TRAINING SPECIALITY 

Weight training 

Functional and Strengthening Training 

HIIT (High Intensity Interval Training)

Weight loss 

Muscle building 

Body sculpting and toning 

Core training 

EDUCATION AND CERTIFICATE 

Currently undergoing a national diploma in personal training at the institution of ETA College.

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Date: Sunday, 17 October 2021

Time: 8am to 9am

Venue: Saule Cafe, 102 Lilian Ngoyi Road, Windermere

Entrance Fee: R130 per person

Essentials to bring: water bottle, towel and yoga mat

JOIN THIS CLASS AND GET FREE COFFEE FROM SAULE CAFE

For more information, please call Amkela Makhanya on 0724430695 or email [email protected]

DIRECTIONS