Anxiety & Stress Workshop
Sat Oct 7, 09:00 - Sat Oct 7, 14:30
Tuks Cricket Clubhouse
ABOUT
Join us for an empowering and informative Anxiety Workshop tailored specifically for students around stress and Anxiety. In today's fast-paced world, stress and anxiety can often become overwhelming. This workshop is designed to provide varsity students with practical tools and strategies to better manage anxiety and cultivate resilience coming out of a tough exam season. We know how much this is needed.
This event will include fun and interactive activities upskilling you with the tools you need to better cope with life. Coffee, light snacks and lunch will be provided as included in the ticket price. This workshop will be lead by Erich Schoeman who is a christian clincal psychologist and executive coach. This event is also hosted by Eastside Community Church Hatfield - So if you are a varsity student or young adult then this is for you!