The Goodleaf Summer of Good Vibes | Yoga Classes | Cape Town
Thu Dec 1, 17:30 - Thu Dec 22, 18:30
Clifton 1st, Cape Town
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Find Calm in the Chaos with Goodleaf
We're racing to the end of the year. It's no surprise you might be feeling anxious and burned out.
The power of movement goes beyond the physical benefits. Your mind and body are intimately connected and work as a two-way street - your brain controls your body’s movement, and the way you move affects the way you think and feel.
Movement enhances your emotional, physical and mental well-being. Getting moving doesn’t have to be high-intensity training.
This December, Goodleaf invites you to kick-off your Summer of Good Vibes. Every Thursday of the month, we're putting on a FREE yoga class on Cliton 1st, in Cape Town - facilitated by YogaLife. An opportunity to find calm in the chaos.
Cape Town (Facilitated by YogaLife)
Yoga Class #1 - 01 December: 1 Hour Sunset Vinyasa Class
Yoga Class #2 - 08 December: 1 Hour Sunset Vinyasa Class
Yoga Class #3 - 15 December: 1 Hour Sunset Vinyasa Class
Yoga Class #4 - 22 December: 1 Hour Sunset Vinyasa Class
Our friends at vida e caffe also want to share good vibes this summer. Attending a class puts you in with a chance to win a R100 in-app coffee voucher. We also have two Goodleaf hampers to give away at each class. All participants will receive a free sparkling CBD drink afterwards. Joining a class is completely free, however tickets are limited.
*Taking part in these events is done so entirely at your own risk.