#PT4MH Campaign

#PT4MH Campaign

To raise awareness & understanding of mental health in physical training pursuits, as well as the impact physical training can have on mental health.

Through research & resources we believe physical training can help prevent & care for individuals with mental health conditions. Unfortunately there is not enough understood about the impacts of diverse training programs, nor are practitioners willing to integrate it effectively into preventative & care strategies for those affected.

Feel free to contribute any amount to ensure we can help individuals in communities across South Africa!

All of this is for our #PT4MH Campaign* set to start in January 2023! Click this link for more details.

*#PT4MH = Physical Training for Mental Health