Breath of Life

ABOUT

Empowerment through the breath is available in every moment. Breath intelligence is a game changer that's blessing us in these transformational times.

Breath Coach, Aumji Kistan with his 21 year background will be guiding us through his unique sequence of conscious breathing techniques.

The workshop takes us on a journey of Releasing that which does not serve us.

Boosting our Frequency with Empowering breath practices.

And rounding things off with Connecting to Grace.

The programme includes practices to:

• improve concentration & mental well-being

• increase energy & willpower

• deepen awareness & state of presence

• boost immune system

• enhance confidence & clarity

• enrich creativity

• increase joy and happiness

• overcome addictions

• process & heal emotional pain

• relieve grief & trauma

• reduce stress and anxiety levels

• relieve symptoms of depression

• improve sleep

This workshop helps to improve a wide range of issues including:

• anger issues

• anxiety

• chronic pain

• depression

• emotional effects of illness

• grief

• trauma and post-traumatic stress disorder (PTSD)

Here’s what some recent workshop attendees had to say:

 “Aumji literally breathed new life into my understanding of breath practice, I could do this workshop again & again ~ Mark Joseph, Mindfulness Teacher Trainer.

“Breath of Life totally exceeded my expectations. On top of the knowledge and realizations I gained, I left in a state of deep relaxation and heightened awareness.” ~ Gareth Kernick, Yoga teacher.

Bookings: Space is limited so book your spot soonest ;)