The Art of Thriving In Your Forties

Tue Aug 23, 18:00 - Tue Aug 23, 19:00

Yoga Spirit, Mountain Room

ABOUT

Welcome an upgraded version of yourself as you progress through a time of transformation, finding FREEDOM and stepping into your POWER.


Let's reframe perimenopause and menopause as a time to:


- recalibrate

- welcome your future self

- evolve


and live the life you desire.


As I grow, evolve and transform myself and my business, I realise that there is a better way to see this transitional time in our life.

There is a powerful shift, if you are open to it.


It's not simply about change, it's about TRANSFORMATION.


Are you ready?


I'll share natural solutions for managing stress, unwanted weight gain, poor sleep and low mood as well as specific lifestyle management tools to help you thrive.

DIRECTIONS

The Art of Thriving In Your Forties
Yoga Spirit, Mountain Room
Constantia Main Road, Constantia Village, Cape Town, 7806
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