MOVE with Martinique & JEFF Fitness | Weekly HIIT Workouts
Tue Aug 9, 09:00 - Tue Aug 30, 18:30
Radisson RED Rooftop, V&A Waterfront, Cape Town
ABOUT
Kick your fitness goals this Women's Month as we MOVE with Martinique & JEFF Fitness, fueled by Muscle Munchie!
Hosted by Martinique Ferreira & JEFF Fitness at the iconic Radisson RED hotel in the Silo District, you can expect a weekly variety of full-body HIIT workout experiences - including HIIT, yoga, pilates, and more - designed for all. Refuel, recharge, recover and repair your body after each workout with complimentary Muscle Munchie protein bars, your on-the-go-convenience snack.
Catch us every week as we get active this August, for free, and bring your friends and family!
When: 9 (Women's Day)/16/23/30 August
Where: Radisson RED Rooftop ((No. 6 Silo, Silo Square, V&A Waterfront)
Time: 9:00 - 10:00 AM (9 August | Women's Day Experience) | 5:30 PM - 6:30 PM (Every Tuesday)
Cost: FREE
What to bring: Water bottle, towel, yoga mat, and some comfy shoes to train in!
Follow us on socials below:
Instagram: @neighbourgood_sa @jeff_fitness_global @martiniqueferreira @musclemunchie @radissonredcpt @drinktheduchess
Facebook: @musclemunchie