Basics of Yoga: 14 - 28 May 2022
Sat May 14, 08:15 - Sat May 28, 09:45
Ace's Pizza
ABOUT
Please join us at the weekly class on Saturday mornings from 8.15 AM.
This class is suitable for all ages and all fitness levels.
8.15 - 8.30 Breathwork
8.30 - 9.25 Basic Yoga Class
9.25 - 9.40 Cooldown/Meditation
9.40 - 10 AM Refreshments and Q&A
Please bring your yoga mat and a towel.
More about Earthborne Yogi:
Earthborne Yogi endeavours to share learnings gained over the years with the community. The foundation of this knowledge is that WELLNESS BEGINS WITHIN and is not just body or mind or spirit but all of these and more.
Simone is an experienced teacher and yogi that is excited to share her love of yoga and the mind-body connection with you.
Ticket: R100 per class - including a refreshing beverage.
If you have any preexisting medical conditions, please seek the advice of your doctor or a certified medical professional.