Full Moon Conscious Breathwork Journey & Healing Sound Bath
Tue Feb 15, 19:30 - Tue Feb 15, 21:30
Soul Space Studio
ABOUT
Breathe and let go in the light of the Full Moon.
Join us at Soul Space Studio on Tuesday 15 February for a Conscious Breathwork Journey and Sacred Sound Bath, guided by Olivia Moon of Bodhi Khaya Retreat and Gila Sowter of The Source and Soul Space.
We will journey deep with the breath, supported by the luminescence of the full ‘Snow’ moon, while bathing in the sacred sounds of the Himalayan bowls.
Both Conscious Circular Breathing and Sound Healing have the capacity to clear, cleanse and shift your vibrational frequency, allowing you to release and let go of what no longer serves you and to make space for more of what aligns to your true soul essence.
Tea and light snacks will be provided.
Space is limited to 8 people.
More on Conscious Circular Breathing...
Conscious Circular Breathing is a powerful breathing pattern that has the capacity to induce an altered state of consciousness, activating the bodies' inner healing intelligence, expanding awareness and relieving physical tension and stress in the body, as well as clearing past trauma and releasing unprocessed emotions.
Breathwork facilities deep transformation, cleanses the body, is powerfully insightful, unblocks stuck energy and rebalances your being on all levels, creating positive shifts that you will carry with you well beyond the event.
Conscious Circular Breathing is contra-indicated for:
- Cardiovascular problems
- High or abnormal blood pressure
- History of aneurisms
- Epilepsy or history of seizures
- Anyone on heavy medication
- Severe psychiatric symptoms, particularly psychosis or paranoia
- Bipolar depression
- Osteoporosis
- Recent surgery
- Glaucoma
- Pregnancy
For any questions on this, please email [email protected]