Awaken the Senses. Activate the Body.
Sat Feb 26, 10:00 - Sat Feb 26, 12:30
Casa Du Cap
ABOUT
“Awaken the senses. Activate the body. ”
Saturday 26 February, from 10.00 to 12.30
Workshop with Daniela Dilorenzo
R445 per person
Early-bird bookings by Sat 5 Feb, R390
Only 10 places available
In this hands-on workshop we will spoil you and show you how to spoil yourself.
Enjoy a blissful morning of well-being and take home a sequence of self-care steps which you can include in your daily routine.
You will learn a simple method of self-massage to stimulate your nervous system and awaken your senses, leaving you feeling relaxed and rejuvenated within minutes.
We begin with a gentle warm up sequence of movements to relax your body and mind, move into self-massage and sensory awakening, followed by facial massage and steam with pure Fynbos Therapy essential oils.
The afternoon programme includes refreshing herbal teas to help the detox process and vitamin-rich juices to boost vitality.