Wellness in Bloom
Sat Jan 29, 10:00 - Sat Jan 29, 14:00
Ganico Organic Estate
ABOUT
ASCENSION
noun
The act of rising to a higher level
Join us Saturday 29th January for our wellness-inspired morning.
10:00 Ascension
Our co-founder Nandi Dlepu introduces us to our theme, Ascension.
10:05 Our Journal, Our Stories
Journal writing workshop by Embodiment & Wellness writer, Siphokazi Veti.
11:30 Welcoming the Good
Introduction to Goodleaf, South Africans leading source, for safe, tested & quality CBD products by Cathy Wynn Head of Marketing
12:00 Interlude
Some breathing room in our program to snack and shop from our curated Good Leaf pop up
12:30 Inner stillness
Dr Anesu Mbizvo & Banesa Tseki from The Nest Space will guide us through basic meditation steps
13:00 Creating & holding space for a better you
Our host Nandi Dlepu speaks to Dr Anesu Mbizvo & Banesa Tseki from The Nest Space about their wellness journey and space.
Please note breakfast snacks will be served. Please bring along a blanket.