Family friendly

**SOLD OUT** The Immersion Part 3 | Camps Bay | Secret Sunrise

Sat Dec 4, 06:30 - Sat Dec 4, 07:30

Camps Bay Tidal Pool

ABOUT

The Immersion - something new from Secret Sunrise. An opportunity to challenge your body and mind, have an incredible Secret Sunrise movement experience with the addition of a cold water immersion.


In this session, we will be guiding your through some movements and breathing techniques, finally building you up and warming us up to a collective cold water immersion for 7 minutes. The objective is to challenge and appreciate our bodies and how they are our vessel of celebration. Expect to move, expect to connect with yourself and others, and expect to challenge your body in a 7 minute cold water immersion experience to music.

The immersion is for all levels, and we will be guiding you through and supporting each other to this amazing challenge. If you are unable to get wet, perhaps this series is not for you. Bathing suits are essential and something warm after the immersion. We will be immersing ourselves only up to our neck, so no swimming caps necessary. Expect to feel challenged and alive after the experience. We look forward to this journey with you.


SESSION DETAILS

WHEN: Saturday, 4th December 2021

WHERE: Camps Bay Tidal Pool

TIME: 6:30am - 7:30am (please arrive at 6:00am to get your headsets - we start at 6:30am sharp)

THEME: The Immersion: 7 Ecstatic Minutes

WHAT TO BRING: Bring towel, bathing suit, comfortable clothing for moving, something warm for after the immersion.


ENTRANCE

R75 Early Bird

R120 Adults

R75 Kiddies (under 12)


Youngsters WELCOME!

What better way to start off the day? Bring the whole family and let's dance together.

Come get groovy with us and #ShareTheJoy


Contact us on [email protected] if you have any questions.


T's & C's apply

Disclaimer: Secret Sunrise, its facilitators, employees, venues, associated partners and service providers will not be held liable for any loss, theft or damage to personal property.

By purchasing your ticket to one of our Secret Sunrise / Sunset sessions, you acknowledge and understand the terms of attending. Withdrawal from events 24 hours prior will be deemed non refundable.

Up until this time, refunds are accessible through the assigned ticketing platform of initial purchase, and will be deemed the responsibility of the attendee. Secret Sunrise will not be held liable for refunds not redeemed.

In the case of postponement, the above refund policies apply.

In the case of cancellation of a session, attendees will be refunded.

DIRECTIONS

**SOLD OUT** The Immersion Part 3 | Camps Bay | Secret Sunrise
Camps Bay Tidal Pool
Bakoven, Cape Town, 8005
Get Directions