Creative Meditation – 25 October 2021

Mon Oct 25, 20:00 - Mon Oct 25, 21:30

Event is online

ABOUT

Welcome Creative Meditator


RELAX … RECONNECT … REVIVE …


Creative Meditation session is a guided exploration into the inner world of imagination and deep resourcefulness … where creative options intuitively emerge and a deeper connection to soul can be experienced. 


1. The Zoom waiting room will open for arrivals at 19:55

You are invited to shift into a relaxed state as you wait for people to arrive; and perhaps set your intention for the session.

At 20:00 everyone in the waiting room will be admitted. 


2. Jayni will guide you to relax, let go of your day and to connect to your own quiet centre. ± 4-5 mins

3. Next, you will experience a moving meditation with evocative music to express and release energy, and to mindfully connect your body and soul. If you prefer to sit - that’s fine too. ±10 mins

4. This is followed with a creative visualisation that journeys into the starry realms of the unconscious mind, to play and create interior spaces to relax into or to even receive insights and guidance. ± 30 mins.


5. Then a short period of silent reflection to integrate, re-ground and centre into harmony and peace - ± 3 mins.

6. You can now choose to leave the session, or you are most welcome stay on for 20-30 minute feedback session which is entirely voluntary. You may simply want to listen, and that is okay too. 


The meeting will end at 21:30


THIS CLASS IS FOR

People over 16 who want to have some down-time and relaxation for body, mind and soul.


THE CONTRIBUTION

You can support my work in two ways: by paying the standard rate of R100.00, part of which is tithed to support three families-in-need; the other is for those who value this spiritual food and are financially depleted- you can choose to contribute an amount starting at R20.00. A commission of R5 is charged by Quicket on all tickets.


I appreciate and welcome your support as I support your spiritual wellness, thank you.