Sustainable, healthy living and eating - Letting go of the idea that healthy living is expensive and unattainable with Mayuri Ramkolowan
Wed Oct 20, 10:00 - Wed Oct 20, 11:00
Event is online
ABOUT
YOUR HOST
Mayuri Ramkolowan, Holistic Health Coach
Holistic May-May shows you how to create a balanced and anxiety-free life with a holistic approach to lifestyle and nutrition. She guides you to make conscious food choices that are sustainable and align with your own body and lifestyle. She believes that balance is key to creating a healthy mind, body and soul.
"I practice a holistic approach to health and wellness, which means I look at how all areas of your life are connected."
www.holisticmaymay.com
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SESSION ONE
Sustainable healthy living and eating. Letting go of the idea that healthy living is expensive and unattainable.
We live in a world where a burger chips and a drink is cheaper than a bag of sweet potato. So yes healthy eating can and may feel overwhelming and unattainable. However the repercussions of choosing the processed food now will result in spending your retirement fund on your medical bills. I will be sharing tips and advice on how to create a affordably healthy life for yourself.
SESSION TWO
A cooking session with Holistic May May sharing 5 easy affordable healthy snack options.