No under 18s

Day Retreat & Relax

Thu Nov 4, 10:00 - Thu Nov 4, 14:00

Silver Forest Resort & Spa

ABOUT

Join us in a day of soul-nourishing celebration, welcoming in the renewal of spring, with joy and love.


The day will include:

Includes a three-course plant-based meal, selected drinks and wine.

An outdoor yoga class, harmonising with nature. A talk on happy hormones from Kiko Vitals, as they share on finding hormonal balance.

Guided relaxation and breathwork. Tune in, elevate mind, body & soul.


Pour energy into yourself and watch yourself bloom. Restore balance and grow!


Sponsors include: Silver Forest, Life Retreat Studios, Kiko Vitals, Happy Earth People, Wildekrans Wines, Drink Uplift, Drink Southfield & Moringa Initiative.

DIRECTIONS

Day Retreat & Relax
Silver Forest Resort & Spa
177 Parel Valley Rd, Spanish Farm Ext 1, Cape Town, 7130
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