STRETCH & MOBILITY

Wed Jan 20, 18:30 - Wed Jan 27, 19:15

Inner City Ideas Cartel 2

ABOUT

Join Daniella for a stretch and mobility class. Each class starts with a full body foam roll followed by a deep full body stretch and mobility session. These classes help aid in quicker recovery and also promote healthy joints, ligaments and range of motion. 


DIRECTIONS

STRETCH & MOBILITY
Inner City Ideas Cartel 2
113 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa
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