Breath Power Workshop

ABOUT

Empowerment through the breath is available in every moment.

Breath Coach, Aumji Kistan will be guiding us through his unique sequence of conscious breathing techniques. Aumji has 20 years of breath practice experience.

The program includes practices to:

- release stress & anxiety

- boost immunity & energy

- improve lung capacity & exercise performance

- rejuvenate body & mind

- enhance meditation

The benefits vary per individual and cannot quite be explained however here’s what some recent workshop attendees had to say:

“Aumji literally breathed new life into my understanding of breath practice, I could do this workshop again & again" - Mark Joseph, Mindfulness Teacher Trainer.

“Breath of Life totally exceeded my expectations. On top of the knowledge and realizations I gained, I left in a state of deep relaxation and heightened awareness” - Gareth Kernick, Yoga Teacher.

Limited space is available so please book to avoid disappointment.

For inquiries contact Aumji @ 073 294 3064 or [email protected]

DIRECTIONS