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Online Retreat : Healing Our Self and Others - Saturday 30 May

Sat May 30, 09:30 - Sat May 30, 12:30

Event is online

ABOUT

Online Retreat: Healing Ourselves and Others - held via Zoom with our Resident Teacher Gen Kelsang Mila


Give your self a mini vacation and learn simple techniques to de clutter your mind and establish new habits whilst at home.

  

Taking and Giving is a special – and magical – practice of taking by means of compassion and giving by means of love.


We may often feel our capacity to help others is limited but through this profound practice, we can tap into the unlimited potential of our mind, thus going beyond our ordinary perceptions and limitations and learn how to really bring benefit to our self and others. By combining our breath with the meditations on Taking and Giving, we can gradually increase our capacity for peace, love, joy, and compassion.


Once you have selected your ticket, the ticket that is emailed to you will contain the Meeting ID and Password for the Zoom call.


Use the Zoom app and Join a Meeting with the ID and Password sent to you. You do not need to sign in