Conscious Breathwork - Live, online

Wed Apr 8, 18:00 - Wed Apr 8, 20:00

Event is online

ABOUT

Through a safely guided journey of strong, connected breathing we access higher states of consciousness, while releasing physical and emotional stress and energetic blockages from the body. We reconnect with our true power and vitality, inviting deep healing, peace and flow into our lives. This powerful breathing technique impacts all energy levels - physical, emotional, mental and spiritual. 


Benefits of Breathwork include:


  • Release of physical tension and stress.
  • Increased energy & vitality.
  • Improved physical & emotional wellbeing.
  • Enhanced creativity, confidence and optimism.
  • The release of trauma, limiting beliefs and deeper emotional and mental patterns suppressed within the subconscious. 


You access the breathwork session online via Zoom

It's so easy to use zoom, simply:


  1. Download zoom for free on your computer or phone.
  2. Click on the zoom link and enter the password (You'll receive the link and password via email when you purchase your ticket).
  3. Plug in your headset, lie back and experience the magic.


What you'll need for the session:


  1. A ticket from Quicket and access to zoom via the unique zoom link.
  2. Stable internet connection.
  3. A headset is highly recommended for best sound quality experience.
  4. A comfortable, quiet space to lie down where you won't be disturbed.
  5. A warm blanket and head cushion (an eye mask or something to block out light is also ideal).
  6. Drinking water for after the session.


Session format:


  • The session will be two hours long. (6pm to 8pm)
  • 20 minutes introduction and settling.
  • 60 minutes breathwork.
  • 10 minutes grounding.
  • 30 minutes optional sharing and closing